Videos demonstrating some of the key drills from our recent workshops (Drills, Drills 2 and Force Development) are now available to view. Drills such as these are a proven way of improving your running, but need to be be done regularly.
Leicestershire Running and Athletics Network
Supporting runners and athletes across the county
Videos demonstrating some of the key drills from our recent workshops (Drills, Drills 2 and Force Development) are now available to view. Drills such as these are a proven way of improving your running, but need to be be done regularly.