Coach and athlete development are key priorities for the network, as is bringing clubs together to share ideas. Tuesday’s Oregon Circuit, hosted by Huncote Harriers, was a success on all these fronts. About 60 athletes and coaches from network clubs attended the session, which was led by Nicki Nealon.
After one of John Skevington’s famous dynamic warm ups, athletes were taken through some drills (including some of those featured on our drills page) by Nicki, before getting stuck into the circuit proper (where they were supported by coaches from four different clubs). By the end, there were some tired bodies but everyone seemed to have enjoyed the session and left with lots of good ideas to take back to their clubs.
Version 2 of results for the Swithland 6, courtesy of Birstall Running Club. All queries to them, please.
Want to add power to your running? In his latest article, Network Coordinator and UKA Level 3 Performance Coach, John Skevington, explains how speed and power need to be added to our staple diet of endurance to develop us as athletes; Power Development.
If reading this has got you thinking, you can find more articles and presentations on the Coaches Club page.
We were treated to a brand new race on Sunday; the Gaddesby 7. Thanks to Team Anstey for a challenging and scenic course and all of their enthusiasm. Final results. Any queries or corrections, please contact: firstname.lastname@example.org
The West End 8, the first race in the 2016 LRRL Summer League took place on Sunday 15th May. Final results.
The 2016 Quadkids season got off to a great start; a record 235 young athletes, representing 10 different clubs, enjoyed an fun evening of athletics. Results v3.
A big thank you to all of the volunteers who made the event possible.
Every Marathon runner faces this question after the big day; what next? However it went, disaster, delight or somewhere in between, what comes next can have a big effect on your running; in our latest ‘coaches club’ article’ UKA Level 3 Performance Coach and experienced Marathoner, John Skevington, guides you through the issues. After the Marathon.
Congratulations to the region’s young athletes who did us proud in the 2016 Virgin Money Giving London Mini Marathon.
East Midlands top 10 finishers:
||Wreake & Soar Valley AC
||Wreake & Soar Valley AC
||Leicester Coritanian AC
Final results are now available for the Desford 6. Desford full
We hope everyone had a great day at Belvoir Castle for the first ever National finals for Years 5, 6 and 7 cross country. Results_2016_V5.